Once your purchase is complete you will receive an email with the link to download the family pack.
Welcome to Emotions Toolkit
Growing Resilience Skills for Life
Join us to support the next generation to unlock their super power, learning to self-regulate their emotions more easily. Emotions Toolkit is designed to support children, families, Pre-Schools and Primary Schools to create strategies that help us navigate life more easily.
The Emotions Toolkit is a blend of training materials, support and multi-sensory resources to help children learn self-regulation skills, which with practice will stay with them for life. The number of children and teens suffering with poor mental health is growing, however, with education on how to manage their emotions they are less likely to struggle. We have created our first two toolkits for 3-7 yrs & 7-11 yrs, and will soon be developing a teen toolkit, and one specifically aimed at adults.
The Toolkit is a selection of techniques derived from yoga and mindfulness alongside scientifically proven methods to release ‘feel good’ hormones such as serotonin and dopamine. Emotions Toolkit is designed to support as many groups as possible.
We offer advice, training and resources to:
Nurseries & Pre-schools
Families - Groups and One to one
Therapists & Counsellors
Family Support Groups & Organisations
As Emotions Toolkit continues to expand and grow we hope to reach out to as many organisations and groups of people as possible. If you would like to discuss how Emotions Toolkit can support your organisation or business please contact us.
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Meet the Team
We've got a top notch team!
Co-Founder of Emotions Toolkit
Keynote Speaker and also Founder of Empower Education, Jackie is passionate about inspiring the next generation to go on a journey of self discovery to empower them with the knowledge and understanding of who they are. She believes every child, no matter their background, gender, race, religion or ability has an unlimited potential, and CAN be successful in life. With a positive mindset, self belief and the right tools to be able to navigate life’s challenges, they will have less chance of mental health problems, be more emotionally intelligent, more creative, better problem solvers and communicators. Jackie works with children, teens, young adults, parents & educators running programmes & workshops in Emotional Intelligence, yoga and mindfulness as well as 1-1 interventions.
With the Emotions Toolkit, Jackie believes if children learn how to create a plan to manage their emotions at an early age, it will enable them to understand the importance of taking responsibility for how they feel, and know how to self calm themselves.
Co-Founder of Emotions Toolkit
Debra is an Artist, an Educator and the Founder of Stone Stories - Creative Storytelling. After almost 20 years as a Primary School Teacher specialising and leading in the Early Years, Debra created Stone Stories to offer a multi sensory approach to storytelling which would develop a wider vocabulary and a love of story. They are a valuable resource for all children and offer fantastic support to those with SEND and English as an additional language. She works in the community and in schools and nurseries offering storytelling and story making workshops and also creates bespoke or themed sets of Stone Stories which are available at regular local markets as well as on her website. Debra’s love of creating art began when she was very young, drawing cartoons, and now art is used in all aspects of her work.
Debra and Jackie met in the Summer of 2018 and had a shared desire to support the emotional and mental health of young children.
The Emotions Toolkit is an exciting collaboration. Jackie blends her knowledge of emotional intelligence, yoga & mindfulness with Debra's background in education and skills as an artist to design the toolkit, often with the help and ideas of children themselves.
Workshops and Training
A range of webinars and workshops for Schools. Early Years Settings, Parents and Families
NEW! Online Emotions Toolkit Parent Programme
We have developed a parent programme to support you to help your child, from a young age, to manage their emotions more easily with simple, effective and fun techniques.
This programme made possible through funding from SSBC and Nottingham Community Foundation – Thank you! Just £35 for a programme of mini videos plus downloadable resources, including the toolkit. Dip into this in your own time, in easily manageable chunks.
Emotions Toolkit Workshops
A valuable resource to support young minds in learning to regulate their emotions.
We run bespoke children's workshops and staff training for:
These packages include all of the materials and resources needed to support and embed learning. Please contact us today.
Duplicate Teacher resource packs can be purchased separately.
We can offer you the opportunity for 1 to 1 and group online training and mentoring which is ideal for parents, carers and childminders worldwide. We can also offer online staff training events for schools and organisations far and wide.
Contact us for more information.
Resilience Leader Programme
Collaborating with children to create a more resilient school
The resilience leader programme is an active learning programme, that has been developed to ensure all children are active collaborators in their learning. The facilitator supports every child to feel able to be part of the group, feel empowered to take responsibility for their learning so they can fully engage in the process. The programme has been developed using coaching methods and action methods to enhance learning, to guide children to discover their own inner resources and abilities. To feel confident to teach others the Emotions Toolkit, how to self-regulate and take responsibility for their emotions and thinking, and learn how to navigate them more easily.
Contact us for more information.
Keep up to date with our latest news and find out where we will be in the coming weeks
Positively Empowered Kids Festival 2019
Sunday, 30th June 2019 NEW DATE FOR JUNE 2020 COMING SOON!
Then, bring them along to the Positively Empowered Kids Festival: - a fun and exciting day filled with inspiring activities which will help them know that they are extraordinary and believe that they can achieve anything they want.
At this jam-packed festival, they will discover through exciting activities and interactive demonstrations, how they can live their best lives and be the best they can be.
Whether you are worried about your child’s current anxiety levels, their lack of self -confidence or just want to help them develop further, our aim is for you and them to leave the festival bursting with ideas and equipped with tools and techniques that will help them to create true success on their own terms.
Saturday 21st September 2019
After winning the award for 'Best New Accessible Event' for the first Spectrum Festival in September 2018 and due to the huge demand for more than one Spectrum festival, we are proud to announce two full weekends of the Spectrum Festival in 2019.
We have also taken on board some of your fantastic suggestions from the first festival to implement them for future festivals.
Our main aim is to educate families, giving guidance, support and advise to all that need it, whilst providing a fun environment for everyone to enjoy themselves throughout the day.
TaHMS Conference 2019
Tuesday 8th October 2019
Organised jointly by the Northamptonshire Educational Psychology Service and CAMHS Community Early Response & Intervention Team, this conference has been planned to help primary and secondary schools to meet children’s mental health and behavioural needs. Following on from the success of last year’s conference, we have invited Dr. Pooky Knightsmith (Mental Health Author and Educator; Vice Chair: Children and Young People’s Mental Health Coalition) to present the Key Note Address again. This time Pooky will be talking about creating mentally healthy schools, which meet the needs of every learner, to coincide with the release of her new book “Mentally Healthy Schools Workbook: A Practical Guide to Meeting the Needs of Every Learner”.
All materials, ideas and images are subject to copyright © Emotions Toolkit 2018